Real college coaching. A plan she can use on her own.
MadeReps turns championship college coaching experience into clear, purposeful workouts for girls. No random drill list. No trainer required every time she wants to work.
Upload her game film. Get a current Division I coach-reviewed evaluation of her game—plus a personalized 4-week workout plan built around what she needs to improve.
Give her a structured eight-week basketball plan she can follow on her own.
Built by championship college coaches.
Structured workouts · progress tracking · easier/harder options · no subscription

Everything she needs to know what to do when a trainer isn’t there.
Eight weeks of structured workouts built around her age, experience, goal, time and hoop access.
A practical roadmap for players and families navigating recruiting.
Open the workout. Follow the plan. Track the reps. See the progress.
MadeReps turns championship college coaching experience into clear, purposeful workouts for girls. No random drill list. No trainer required every time she wants to work.
See how the instructions and coaching reminders fit her needs. Your free sample includes two short workout previews with two drills each. A parent/guardian email and six player choices are all you need; extra details are optional.
Every workout, exact reps, simple coaching reminders, easier/harder options, progress tracking and the Week 8 retest.
One-time payment. All 16 or 24 workouts are included, in addition to your sample. The plan opens here after payment; print or save it as a PDF. Your plan and progress stay in the browser you use.
A personalized eight-week plan with 16 or 24 workouts, exact drills and reps, easier/harder options, progress tracking and a Week 8 retest.
No. $29 is a one-time payment for the complete eight-week basketball plan.
No. The plan uses clear written drill instructions, reps and coaching reminders. It opens in your browser and can be printed or saved as a PDF.
It is not live one-on-one coaching. It gives her a structured plan for the workouts she can do independently between practices or training sessions.
Your plan: work through one workout at a time below. Use Print / Save PDF anytime for the complete eight-week plan.
| Week | Session | Completed | Best benchmark | Player note |
|---|
Week 8 retest: repeat the Week 1 benchmark under the same conditions and compare the result.